"Superfoods For The New Season - Very Berry"

The Sun Diet, http://www.thesundiet.co.uk/default.aspx?id=13966

Acai berries could be this year's new Goji berries. Why? Well firstly, they taste gorgeous - think chocolate and blueberry at the same time. But they're also little purple powerhouses, packed with anti-ageing super nutrients.

Food guru Dr Nicholas Perricone, says this is the number one superfood. "There is no doubt that açaí has a remarkable concentration of antioxidants, which combat premature ageing," says Perricone. "The oleic fatty acid it supplies helps omega-3 essential fats to penetrate cell membranes. This makes them more supple and reduces inflammation, which is an important trigger of ageing."

Acai berries now come in handy juices and smoothies which busy Sun slimmers can grab on the run. Try Happy Monkey Acai drink, £1.49, from major supermarkets.